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Be Mindfulness Blog

Inspiration for today

By Vee Romano December 22, 2019 | 30 40 affirmations Australia be mindfulness blog brain canada candle candles cat chakra chakra colours coach coaching dog fitness flowers fourty healing impulse inspire inspiring Japan Kintsugi Kintsukuroi love meditation mind mindful mindfulness mindfulness practice motivation nature pets plants positive positivity practice quote quotes reiki soy candle Sydney thirty tips tree trees united states yoga | 0 comments

A wandering mind is incapable of maintaining attention to what is important, it is mind that is jumping from one place another, victim of all the impulses that "others" end from the outside and disturb their interior. The chain of habits are too light to feel until they are o...

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Forest Therapy - Shinrin-yoku

By Vee Romano December 15, 2019 | affirmations Australia brain candle candles coach coaching early birds fitness food forest bathing healthy how to let go Japan kindness Kintsukuroi koalas make your own meditation mind mindful mindfulness practice nature Northern Territory organise positivity practice Radical Acceptance relationship shinri-yoku soy candle Sydney tree trees united states veggies Western australia yoga | 0 comments

Shinrin-yoku, The meaning is taking a 'Forest Bathing'. It was developed in Japan during the 80s and has become a preventive way of healing in Japanese medicine. Research has established a robust body on the health benefits of spending time under the canopy of a living forest. The "meditation" is simply...

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Mindfulness Practice - Mind Map

By Verónica Romano November 03, 2019 | 30 40 act of kindness affirmations Australia be mindfulness blog brain calendar canada candle candles cat chakra chakra colours coach coaching desk dog early birds fitness flowers fourty healing how to let go impulse inspire inspiring Japan kindness Kintsugi Kintsukuroi love meditation mind mindful mindfulness mindfulness practice morning motivation nature office organise pets plants positive positivity practice quote quotes Radical Acceptance reiki relationship slowing down slowing down at work soy candle Sydney thirty tips tree trees united states yoga | 0 comments

Grab a white paper and in the middle write an unhealthy thought  Draw as many arrows you feel like and create as many realistic alternatives helpful thoughts as possible. ↟ ↟ ↟ ↞↞↞ Put an unhealthy thought  ↠↠↠ ↡ ↡ ↡ (For example, mine is) I'm pure and unconditional love...

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Healthy Life. My tips and tricks

By Verónica Romano October 07, 2019 | 30 40 act of kindness affirmations Australia be mindfulness blog brain calendar canada candle candles cat chakra chakra colours coach coaching desk dog early birds fitness flowers food fourty fruit healing healthy how to let go impulse inspire inspiring Japan kindness Kintsugi Kintsukuroi love meditation mind mindful mindfulness mindfulness practice morning motivation nature office organise pets plants positive positivity practice quote quotes Radical Acceptance reiki relationship slowing down slowing down at work soy candle Sydney thirty tips tree trees united states veggies yoga | 0 comments

Before doing all these tips and tricks, please check with your Doctor. Exercise in the morning 5 times a week at least 30 minutes per day, take antioxidants and alkaline diet. The body has regular daily cycles from 6 am o 2 pm, elimination f body wastes and food debris....

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Inspire by and Quotes {Part I}

By Verónica Romano September 22, 2019 | 30 40 affirmations Australia be mindfulness blog brain canada candle candles cat chakra chakra colours dog fitness flowers fourty healing impulse inspire inspiring Japan Kintsugi Kintsukuroi love meditation mind mindful mindfulness mindfulness practice motivation nature pets plants positive positivity practice quote quotes reiki soy candle Sydney thirty tips tree trees united states yoga | 0 comments

🐝 Many Times everything you want comes after you stop looking for it. -Anonymous 🌸 Great are those who despite being judged for who they are, do not change to please anyone. -Anonymous 🦋 Listen to your intuition. If it doesn't feel right, don't do it. Unexpected thought poppin into...

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Be Mindfulness Tips 📝and Tricks to amplified good energy and positivity into your day‼️... To Be Continued .... ------------------------------------------------------------------------ Check out our store we have a few products Free Shipping✈️✈️✈️✈️ Also @afterpay.it in @bemindfulness_australia online store 🙌🏽 ... And delightful candles for #meditate and #alignchakras ➜ bit.ly/2JIUbqq

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